Resources

The ADAA has a great resource on their page where you can locate a therapist near you and want to start utilizing it.
Our official partner, The Anxiety and Depression Association of America, has many great resources and provides help in numerous ways. One of their best resources is helping you find a therapist right in your own backyard. We have partnered with them and are happy to relay this resource to you.

The Courage First Athlete Helpline – Supporting Athletes Impacted by Abuse

Courage First assists athletes, parents, coaches, and anyone in athletic communities who are concerned about emotional, physical, and sexual abuse. Their team of specialized counselors offers confidential support through calls, text, and online chat.